Today is the first day of the 30-day plastic-free challenge and all of us have questions. To do something radical takes a shift. It takes an examination. And sometimes even then, we slip. But we learn a little more and keep moving forward.
Maintaining our daily health and overall wellness is a prevalent issue on the road. When we sit for long periods of time or feel cramped in a tiny space, it may be difficult to get the exercise we need or eat just right.